Vitamin C is one of the most effective ingredients that you can use in your daily skincare routine and is a natural component of healthy and younger-looking skin.
During our younger years, Vitamin C is very abundant in our skin because children up to our early teens have a naturally healthy-looking skin even without skincare products. But as we age, the level of Vitamin C in our skin naturally depletes due to excessive sun exposure, UV damage, and pollution that hasten the decline of Vitamin C in our skin. This factors that damage our skin can lead to dull, uneven skin tone, and dry skin.
Vitamin C, which is also known as Ascorbic Acid or Ascorbate, is a nutrient that plays a vital role in tissue repair and acts as an antioxidant. This can be found in different fruits and vegetables like lemons, oranges, tomatoes, and tomato juice, etc. Vitamin C has vast benefits for our skin, one of which is that it helps keep our skin hydrated and brighten our skin. Magnesium ascorbyl phosphate is derived from Vitamin C, water-soluble, which keeps our skin hydrated by retaining moisture and reducing water loss. Vitamin C helps increase collagen production in the skin, responsible for keeping it young, plump, and glowy. Using Vitamin C, we can make even our skin tone, achieve a better complexion, and get a natural glow making our face look fresher and younger.
The benefits of Vitamin C in our skin are extensive.
It includes diminishing dark patches' appearance in our skin, reducing the appearance of fine lines and wrinkles, hydrates, and brightens the skin tone. Thus, considering this as a powerhouse ingredient. Research also shows that an abundance of Vitamin C is our skin can act as a barrier to the environment's harmful effects.
What are the benefits of Vitamin C in our skin?
Anyone can reap a lot of benefits when we use Vitamin C in our skin. Not to mention that when ingested, Vitamin C works best by strengthening our immune system and act as our body's first line of defense against common diseases. To start with, Vitamin C promotes the production of collagen in our skin. Collagen production is essential to thicken our skin, diminish our fine facial lines, and increase our skin's elasticity. In addition to that, Vitamin C is a natural antioxidant, which means it protects our skin from UV damage.
Vitamin C is also proven to inhibit the production of melanin in our skin. Melanin is the compound responsible for our skin color. Since Vitamin C inhibits its production, our skin has less pigment, making it brighter and fairer. In other words, Vitamin C helps in diminishing hyperpigmentation and brown spots in our skin, resulting in a radiant and even skin tone.
Finally, Vitamin C aids in tissue repair. It acts to replenish damaged cells and collagen loss in our skin, resulting from excessive sun exposure. This act of tissue repair encourages the production of healthy cells and regeneration.
When and how to use Vitamin C in our skincare routine?
The best time to use Vitamin C is during the morning. Vitamin C acts as a shield from UV damage; thus, it is practical to use it before going out. Make sure to apply Vitamin C after cleaning your face thoroughly and before applying your choice of sunscreen and moisturizer. If you apply Vitamin C after a moisturizer or a sunscreen, the chances of penetrating the skin are meager due to your moisturizer and sunscreen's chemical content.
For better results, use Vitamin C twice a day - once in the morning and before bedtime.
Research shows that products with high Vitamin C (typically 10% or more) are found to be more effective than other Vitamin C infused products. This higher level of Vitamin C can be found mostly on serums, which are usually concentrated. If your skin looks uneven and dull, your choice is to apply 15% of Vitamin C. Moreover, 25% of Vitamin C is effective in removing stubborn dark spots.